Services
I have provided therapy for people facing challenges with anxiety, trauma, depression, and stressful life transitions for over 16 years. I feel confident that we can work together to renew your hope for a more peaceful life.
Call or email me for a free 15 minute consultation now - (704) 396-4663
Specialities and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma & PTSD
Expertise
- ADHD
- Anger Management
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Stress
- Women's Issues
- ADHD
- Anger Management
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Stress
- Women's Issues
Treatment Approach
I have an eclectic approach to my therapy style to address the particular needs and goals of each client and their life circumstances. Each person is unique and therefore deserves a personalized treatment plan.
Types of Therapy Often Used
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
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